henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:50:00Tiempo (min, seg) | ![]() |
11144.7 kgPeso total | ![]() |
6ejercicios | ![]() |
NormalIntensidad | ![]() |
456 kcalCalorias |
Trained muscle groups
Abs, Atrás, Piernas, Hombros, Tríceps| Treadmill V-max Test 6% @ 7MPH Treadmill T-max Test 6% @ 7MPH 2 min and 15 sec 41 push-ups 14 pull-ups standing long jump Perform this one on a treadmill. Begin by running at 7-9mph (choose 7 if you?re not a very good runner and 9 if you?re... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 456 kcal








