henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| martes 17 de mayo de 2011 |
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00:36:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
AltaIntensidad |  |
361 kcalCalorias |
| Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout A #Exercise Sets Reps / Time Set Rest Transition 1Single Leg Squat (assisted) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2Atomic Pushup 30 sec 40 sec 3Low Row 30 sec 40 sec ... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 361 kcal
