henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:40:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
365 kcalCalorias |
| Four times through Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition 1 Swimmer?s Start (tempo) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2 Deep Chest Press (slow speed) 30 sec... | ||
|
Show workout details![]() |
![]() |
01:10:00Tiempo (min, seg) | ![]() |
AltaIntensidad | ![]() |
1046 kcalCalorias |
| Sin comentarios | ||
|
Show workout details![]() |
| Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 1411 kcal








