henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
02:30:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
1159 kcalCalorias |
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00:45:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
609 kcalCalorias |
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00:30:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
AltaIntensidad | ![]() |
300 kcalCalorias |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique At... | ||
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| Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 2068 kcal








