henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| sábado 2 de julio de 2011 |
   |
 |
02:00:00Tiempo (min, seg) |  |
NormalIntensidad |  |
1624 kcalCalorias |
| Mote med Pato | ||
|
Show workout details |
|
00:45:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios | |
NormalIntensidad | |
409 kcalCalorias |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique At... | ||
|
| Show workout details |
 |
Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 2033 kcal
