henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| lunes 22 de agosto de 2011 |
   |
 |
00:30:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
AltaIntensidad |  |
298 kcalCalorias |
| 3 times trough Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2 Atomic Pushup 30 sec 40 sec 3 Low Ro... | ||
|
Show workout details |
 |
Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 298 kcal
