henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:35:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
314 kcalCalorias |
| Week 2 so four times trough Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout A #Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) 30 sec each side 3 min 40 sec 2 Atomic Pushup 30 sec 40 sec 3 Low Row 30 sec 40 ... | ||
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00:45:00Tiempo (min, seg) | ![]() |
BajaIntensidad | ![]() |
541 kcalCalorias |
| Sin comentarios | ||
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| Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 855 kcal








