henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| jueves 3 de noviembre de 2011 |
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00:24:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
AltaIntensidad |  |
235 kcalCalorias |
| Phase 4 ? Weeks 7 and 8 TRX Metabolic Workout A # Exercise Sets Reps Set Rest Transition Rest 1 Single Leg Squat with Power Wk 7 ? 3 Wk 8 ? 4 45 sec each side 2 min none 2 Oblique Atomic PushupMatrix 45 sec each side none 3 Elevated Low Row (tempo... | ||
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 235 kcal
