henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| miércoles 11 de enero de 2012 |
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01:50:00Tiempo (min, seg) |  |
9.66 kmDistancia |  |
5.27 km/hVelocidad | |
11:24 min/kmTiempo por km |  |
NormalIntensidad |  |
938 kcalCalorias |
| Walk to work | ||
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00:32:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios | |
AltaIntensidad | |
313 kcalCalorias |
| Brutal Workout on the TRX I really maxed out the reps. Four times trough Phase 1 ? Weeks 2 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2 Atom... | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 1251 kcal
