henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:40:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
345 kcalCalorias |
| Phase 4 ? 8 TRX Metabolic Workout B # Exercise Sets Reps Set Rest Transition Rest 1 Sprinter?s Start with power Wk 7 ? 3 Wk 8 ? 4 45 sec each side 3 min none 2 Deep Chest Press (tempo) 45 sec none 3 Single Arm Power Pull 45 sec each side none 4 ... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 345 kcal








