henrikamren
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos![]() |
00:30:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
277 kcalCalorias |
| Three times Phase 2 ? Weeks 3 and 4 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushup with Pike 30 sec 30 sec 3 Low Row with tempo ... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 277 kcal








