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9

henrikamren Link Registro Ejercicios

ManHenrik Amren, 58Años, Mountain View, Estados Unidos
domingo 26 de julio de 2015 Control_rewind Date Control_fastforward
9 Ciclismo Export
Time
 01:55:32Tiempo (min, seg)
Distance
 34.93 kmDistancia
Gauge
 18.14 km/hVelocidad
Gauge
 03:18 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 1859 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvecF%7CekhVAqBoAsCVuFp%5Cb%40tXo%40AfBsl%40zb%40au%40%60c%40%7BEnG%7B%40bDnXjr%40nArAjMfg%40rD%7CDG%7C%40x%40%7C%40%7EIzBtK%5ElCvFMjCsF%60LaDb_%40nBjNvEx%40nKlHiA%60UkDhLwCbSe%40pKv%40fIj%40nBdHxIfDjB%7EDLrJdCxAvBeAyB%7DE%7B%40vEx%40xAbE%5DmB%5CvCw%40%7CF_EdA_MpNkA%60MpGxMnBfGA%7CB%60LfLbRbKrCtNb_%40dp%40mGoF%7C%40x%40Ji%40lAdBt%40hFa%40c%40Nx%40iGfKeBfSoH%7COSvE%7CAhRg%40pDsCnDsT%60MwFnGmIbOoE%7E%5DiKpL%7B%60%40jZiWra%40mBrAaD%5BuH_IwDiAoNpEqRoDsPhE_FiAoGyKgLaNkOqIkFmFmEwI%7DIgXo%40%7BJfCko%40gNkq%40Mm%5BeCkVaCgc%40aFuTqPmZ%7CAkB%7ECy%40p%40%7DJtKyYVcPnHw%60%40xCiE%7ELyHfUg%5EdDoKtCqR%7EBoGbd%40aq%40zAwIrAe%5DxDsUnGyQ%60Po%5B%7CF_RbGeHfv%40_d%40%60k%40ab%40I%7BCcCp%40os%40%40FzGxAbF_%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 580 weeks ago
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96 Entrenamiento con pesas
Time
 00:45:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 0ejercicios
Intensity
 NormalIntensidad
Kcal
 426 kcalCalorias
Hyfsat pass 4 x 8 pa 225lbs knob deadlift 8 pa 245, 5 pa 275 och 3 pa 315 http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-16-shoulders-legs.html
Added 580 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 2285 kcal