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9

henrikamren Link Registro Ejercicios

ManHenrik Amren, 57Años, Mountain View, Estados Unidos
jueves 16 de abril de 2026 Control_rewind Date Control_fastforward
55 Hemmagym 5:1 Move
Planned workout Planned_bg_left Planned_bg_right
Time
 00:00:00Tiempo (min, seg)
Weight
 0.0 kgtotal_weight
List
 22ejercicios
Intensity
 NormalIntensidad
Kcal
 0 kcalCalorias

Trained muscle groups

Abs, Atrás, Bíceps, Tríceps

Workout instructions

Övningar för hemmabruk

My comment

Sin comentarios
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49 Caminar
Time
 00:58:10Tiempo (min, seg)
Distance
 4.72 kmDistancia
Gauge
 4.87 km/hVelocidad
Gauge
 12:19 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 427 kcalCalorias
Score
 2209Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spccFtcjhVz%40vAbBmBh%40AzBzFMvAv%40jBlE%60DDZxDrBnLfIl%40j%40Fb%40O%7ECeAlHDtB_%40vA%7DD_%40mGb%40qDy%40wDFqCWgCT_Ak%40%7DBmGaByC%7DBsB_%40O_%40Hi%40u%40GkH%60AsAvDmB%7CEmEnDwBvAsADUVOz%40Jt%40%7B%40bAi%40nAIVhCa%40x%40m%40HIv%40p%40H%7C%40OX_%40dBU%40UYsDqCAqDtAc%40d%40s%40S%7B%40%7E%40wGpDiGrEcCjAQKGkDxAgA%7C%40qAh%40KjCeCnBoAz%40IOy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 4 dias, 15 hours ago
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Sum
 Resumen
Numero total de rutinas: 1
Calorias quemadas totales: 427 kcal