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jon__f Registro Ejercicios

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Jon Fernström, Nusnäs, Suecia

jueves 18 de junio de 2020

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Date

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183

Cykling

Export

Time

00:30:14Tiempo (min, seg)

Distance

12.11 kmDistancia

Gauge

24.03 km/hVelocidad

Gauge

02:30 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

405 kcalCalorias

Score

721Score

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Det här träningspasset har importerats.

0 0	Added 323 weeks ago

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183

Cykling

Export

Time

00:31:49Tiempo (min, seg)

Distance

12.11 kmDistancia

Gauge

22.84 km/hVelocidad

Gauge

02:38 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

347 kcalCalorias

Score

754Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smgsJoxtwAqA%7DBiDw%40aEa%40cHyA%7BKuFYo%40%40k%40j%40sEViFDwI%5BWoBH%7BHoA_Ar%40WAwC_IwGaFwBKHcDIw%40%7DMqTwAiEiFiL%7B%40ma%40XsDBaF%7E%40iFHoDKoD_%40%5D_%40_AOkCj%40uFbCyMtAkDHk%40EkCX%7BADwAg%40aCa%40u%40m%40QcCv%40cC%3F_CcDw%40i%40UDwAbCm%40XSIUaG%5BkWH%7DDjCqEzGyStAsCxCeCl%40AxDiCzE_BnBiDpGoHn%40oIZmAvAgCpCkPL%7DCf%40QNT%5Eg%40n%40FL%5BjHwh%40dDmS%5C_AhDwGjDkElBcIxB%7DFj%40_AXQlAMl%40m%40rEgObAuBhAa%40hBObEB%60%40O%60%40u%40DkAS%7B%40aJo%5BAq%40rA%7BGVgK%5CaAtEcEnKiFpFaEtFeBpHaFfBmBpA%7BB%7EGcQPGt%40F%5Ep%40hChPJLjBcAvA_%40r%40y%40f%40Ih%40g%40%60g%40ak%40%7EQoMnFaD%7ECAxAxHvA%60CrBr%40nBi%40%7EBcCTIrEt%40n%40Z%7C%40NTO%5CiAdB%7BBZQNFXbAj%40ZVKt%40wAp%40YZPhBlCbAf%40jJ%5DlB%5DJ_%40mBoR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 323 weeks ago

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Entrenamiento con pesas

Time

01:00:00Tiempo (min, seg)

Weight

0.0 kgPeso total

List

0ejercicios

Intensity

NormalIntensidad

Kcal

373 kcalCalorias

Score

2382Score

7 övningar samt stretch

0 0	Added 323 weeks ago

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Sum

Resumen

Numero total de rutinas: 3

Calorias quemadas totales: 1125 kcal