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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Registro Ejercicios

KvinnaKarolin Hedlund, 61Años, Strängnäs, Suecia
domingo 18 de marzo de 2018 Control_rewind Date Control_fastforward
101 Cardio en el gimnasio
Time
 00:05:00Tiempo (min, seg)
Distance
 0.75 kmDistancia
Kcal
 50 kcalCalorias
Score
 464Score
Löp/gång i bratteskogen.
Added 439 weeks ago
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105 Entrenamiento con pesas
Time
 01:10:00Tiempo (min, seg)
Weight
 8727.6 kgPeso total
List
 16ejercicios
Intensity
 NormalIntensidad
Kcal
 300 kcalCalorias
Score
 2779Score

Trained muscle groups

Abs, Atrás, Pecho, Hombros, Tríceps
jobba mer med axelövningar å bygga mer styrka
Added 439 weeks ago
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2 uppvärmning i skog å frisk luft Export
Time
 00:25:37Tiempo (min, seg)
Distance
 3.28 kmDistancia
Gauge
 7.68 km/hVelocidad
Gauge
 07:49 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 136 kcalCalorias
Score
 2357Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qymiJkpr_BbAMb%40aAnDWz%40q%40%60Bh%40v%40zFzB_Ch%40Dv%40nA%5CnF%7C%40dFdApBhATx%40y%40v%40eFe%40iLj%40%7DC%60BqEvAmAtAKtAdAVpLsCPmAb%40gAxBuAlIYkHiAqByAcHcByAyBf%40wDoAiA%7BCHmBfCsBvAc%40%5EsAm%40yLgAkAMuBq%40yAkCj%40wCpDWhDTtFiAd%40sBEsBfCo%40%60Ed%40%7CF%5Er%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. bratteskogen å fortfarande is å snö men de va gött med gång/löp
Added 439 weeks ago
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Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 486 kcal