kbomb
Registro Ejercicios
KAREN BOMBA HOERIG, 65Años, Villages, Estados Unidos![]() |
00:30:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
417 kcalCalorias | ![]() |
2787Score |
| Sin comentarios | ||
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00:30:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
178 kcalCalorias | ![]() |
1191Score |
| Box jumps 3 x 5 fun. My first experiment with speed stuff for last stage before 1/2 training. Too much Back and shoulder left pain last week Went very light and high reps. I think it will straighten me out. Glad I came. Great effort | ||
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| Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 595 kcal









