kbomb
Registro Ejercicios

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00:30:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
170 kcalCalorias | ![]() |
1140Score |
Sin comentarios | ||
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00:45:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
398 kcalCalorias | ![]() |
2660Score |
Sin comentarios | ||
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00:01:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
5 kcalCalorias | ![]() |
39Score |
Last High weights Glute ,5x5 135 shoulder press on smith 45 5x5 ab machine 2x15. Row 5x5 105, leg c url 5x572.5, step up 2x10 5s , walk lunge 2x10 5s good week | ||
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00:01:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
8 kcalCalorias | ![]() |
59Score |
Limitless | ||
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Resumen |
Numero total de rutinas: 4
Calorias quemadas totales: 581 kcal