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Nhu7yqhy1hws400oo8ok

lassewidda Registro Ejercicios

Man

lars widmark, 44Años, Malmö, Suecia

jueves 2 de mayo de 2019

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Time

00:58:48Tiempo (min, seg)

Distance

11.13 kmDistancia

Gauge

11.36 km/hVelocidad

Gauge

05:17 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

871 kcalCalorias

Score

5434Score

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Vind 1/5. 0-0. Flämtig andning och lite ont i vänster häl. Kände mig för trött i fötterna för att köra mer barfota.

1x400m 1:37 (barfotaskor)
4x800m 3:14, 3:10, 3:13, 3:20
4x400m 1:33, 1:31, 1:27, 1:24

0 0	Added 381 weeks ago

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Show workout details Next

Next

131

Pasos, 22288

Steps

22288Steps count

Change

+2715Change

Score

6725Score

Sin comentarios

Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 871 kcal