Marika Russberg, 41Años, Suecia
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viernes 1 de marzo de 2019 |
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Smoothiebowl med avokado, björnbär, mandelmjölk och macapulver, toppad med kokoschips och hasselnötter.
Nocco under träning. En kopp svart kaffe med 1 tsk kokosolja på morgonen.
Kidneybönor med salladsmix, gurka, tomat, morot och olivolja.
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00:10:00Tiempo (min, seg) |
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0.0 kgPeso total |
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0ejercicios |
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NormalIntensidad |
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68 kcalCalorias |
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397Score |
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Morgon |
 0 0 |
Added 394 weeks ago |
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00:05:00Tiempo (min, seg) |
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NormalIntensidad |
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51 kcalCalorias |
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295Score |
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Morgon |
0
0
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Added 394 weeks ago |
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00:20:00Tiempo (min, seg) |
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225 kcalCalorias |
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1300Score |
Performed activities
Crosstrainer
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Sin comentarios |
0
0
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Added 394 weeks ago |
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00:20:00Tiempo (min, seg) |
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205 kcalCalorias |
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1182Score |
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Sin comentarios |
0
0
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Added 394 weeks ago |
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|
00:05:00Tiempo (min, seg) |
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51 kcalCalorias |
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295Score |
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Sin comentarios |
0
0
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Added 394 weeks ago |
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00:05:00Tiempo (min, seg) |
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51 kcalCalorias |
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295Score |
Performed activities
Skidmaskin
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Sin comentarios |
0
0
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Added 394 weeks ago |
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|
00:10:00Tiempo (min, seg) |
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0.0 kgPeso total |
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0ejercicios |
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NormalIntensidad |
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68 kcalCalorias |
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397Score |
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5 min benpress 5 min abdominal |
0
0
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Added 394 weeks ago |
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00:30:00Tiempo (min, seg) |
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NormalIntensidad |
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197 kcalCalorias |
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1140Score |
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Gissningsvis 30 min. Till Stadshuset och tillbaka. |
0
0
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Added 394 weeks ago |
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Numero total de rutinas: 8
Calorias quemadas totales: 916 kcal
Registro Ejercicios
