Marika Russberg, 41Años, Suecia
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sábado 20 de julio de 2019 |
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Frunch efter morgonträning: smoothie på mandelmjölk, blåbär, hallon och babyspenat
Quornburgare med sallad, majonäs, rödlök och chiafrön
nocco och bcaa under träning
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00:15:00Tiempo (min, seg) |
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0.0 kgPeso total |
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0ejercicios |
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NormalIntensidad |
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103 kcalCalorias |
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595Score |
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morgon: 10 min biceps 5 min triceps |
 0 0 |
Added 373 weeks ago |
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00:05:00Tiempo (min, seg) |
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NormalIntensidad |
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51 kcalCalorias |
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295Score |
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morgon |
0
0
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Added 373 weeks ago |
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00:20:00Tiempo (min, seg) |
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205 kcalCalorias |
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1182Score |
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Sin comentarios |
0
0
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Added 373 weeks ago |
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00:20:00Tiempo (min, seg) |
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225 kcalCalorias |
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1300Score |
Performed activities
Crosstrainer
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Sin comentarios |
0
0
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Added 373 weeks ago |
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00:05:00Tiempo (min, seg) |
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51 kcalCalorias |
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295Score |
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Sin comentarios |
0
0
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Added 373 weeks ago |
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00:05:00Tiempo (min, seg) |
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51 kcalCalorias |
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295Score |
Performed activities
Skidmaskin
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Sin comentarios |
0
0
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Added 373 weeks ago |
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00:05:00Tiempo (min, seg) |
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0.0 kgPeso total |
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0ejercicios |
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NormalIntensidad |
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34 kcalCalorias |
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198Score |
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Sin comentarios |
0
0
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Added 373 weeks ago |
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Numero total de rutinas: 7
Calorias quemadas totales: 720 kcal
Registro Ejercicios
