moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| lunes 9 de enero de 2017 |
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00:55:00Tiempo (min, seg) |  |
20959.0 kgPeso total |  |
22ejercicios |  |
NormalIntensidad |  |
307 kcalCalorias |
Trained muscle groups
Abs, Atrás, Terneros, Pecho, Piernas, Otros, Tríceps| Använde fitdeck kortleken och körde varje övning 1ggr på adv. | ||
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Show workout details |
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Medidas |
| Candidad punto | Medidas | Comentario |
| Body measure - Neck | 39.00 cm | |
| Body measure - Shoulder, right | 116.00 cm | |
| Body measure - Upper arm, right | 36.00 cm | |
| Body measure - Upper arm, left | 36.00 cm | |
| Body measure - Under arm, right | 28.50 cm | |
| Body measure - Under arm, left | 28.00 cm | |
| Body measure - Wrist, right | 16.00 cm | |
| Body measure - Wrist, left | 15.50 cm | |
| Body measure - Chest | 98.00 cm | |
| Body measure - Hips | 80.50 cm | |
| Body measure - Butt | 92.50 cm | |
| Body measure - Thigh, right | 55.50 cm | |
| Body measure - Thigh, left | 55.50 cm | |
| Body measure - Calve, right | 33.50 cm | |
| Body measure - Calve, left | 34.50 cm |
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Medidas |
| Candidad punto | Medidas | Comentario |
| Body measure - Waist, narrow | 84.50 cm |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 307 kcal
