moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| martes 21 de marzo de 2017 |
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00:08:00Tiempo (min, seg) |  |
0.69 kmDistancia |  |
41 kcalCalorias |
Performed activities
Rullbandstest| 5.2km/h | ||
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Show workout details |
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01:00:00Tiempo (min, seg) |  |
12960.0 kgPeso total |  |
5ejercicios |  |
NormalIntensidad | |
335 kcalCalorias |
Trained muscle groups
Abs, Otros, Hombros| 2. Gymnastics Conditioning 21 Strict HSPU (körde 3 strikta. Resten kippande) Rest 1:00 18 Strict HSPU Rest :45 15 Strict HSPU Rest :30 12 Strict HSPU Rest :15 rest 12 Strict HSPU 3. Conditioning 25-20-15-10-5 of: Hang Power Sna... | ||
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00:15:00Tiempo (min, seg) | |
3.60 kmDistancia | |
99 kcalCalorias |
| 2. Gymnastics Conditioning 21 Strict HSPU Rest 1:00 18 Strict HSPU Rest :45 15 Strict HSPU Rest :30 12 Strict HSPU Rest :15 rest 12 Strict HSPU 3. Conditioning 25-20-15-10-5 of: Hang Power Snatches (95/65) 50-40-30-20-10: GHD... | ||
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 475 kcal
