moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| jueves 13 de abril de 2017 |
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01:16:00Tiempo (min, seg) |  |
11816.0 kgPeso total |  |
8ejercicios |  |
NormalIntensidad |  |
503 kcalCalorias |
Trained muscle groups
Abs, Atrás, Otros, Hombros| 1. Run Conditioning 4 Sets: 3x 1:30 on TrueForm, :15 sec rest Rest 1:00 between sets 2. Gymnastics Conditioning 21 Strict HSPU (Kippande då jag inte kan göra strikta) Rest 1:00 21 Strict HSPU Rest :45 18 Strict HSPU Rest :30 1... | ||
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00:17:50Tiempo (min, seg) |  |
3.91 kmDistancia | |
1254 kcalCalorias |
Performed activities
Löpband, L| 1. Run Conditioning 4 Sets: 3x 1:30 on TrueForm, :15 sec rest Rest 1:00 between sets | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 1757 kcal
