moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| miércoles 12 de abril de 2017 |
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01:30:00Tiempo (min, seg) |  |
7657.5 kgPeso total |  |
7ejercicios |  |
NormalIntensidad |  |
503 kcalCalorias |
Trained muscle groups
Piernas, Otros| 1. Power Snatch + OHS 60%/2+3 33kg 65%/2+3 36kg 70%/2+3 38.5kg (75%/2+3)2 41.5kg 2. Snatch Pull 85%/5 47kg (90%/5)3 49.5kg 3. Back Squat 60%/5 67.5kg 65%/5 73.5kg 70%/5; 79kg (75%/5)3 84.5kg 4. Gymnastics Conditioning 3 Sets: In... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 503 kcal
