moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| domingo 7 de mayo de 2017 |
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01:35:00Tiempo (min, seg) |  |
9352.5 kgPeso total |  |
7ejercicios |  |
NormalIntensidad |  |
531 kcalCalorias |
Trained muscle groups
Piernas, Otros| 1. Snatch 65%/4 - 37,5 70%/4 - 40 75%/4 - 42,5 80%/3 - 45 (85%/3)2 - 47,5 2. Clean & Jerk 65%/3+1 - 52,5 70%/3+1 - 57,5 75%/3+1 - 60 80%/3+1 - 65 (85%/3+1)2 - 70 3. Back Squat 78%/4 - 87,5 83%/1 - 95 78%/4 - 87,5 86%/1 - 97,5 78... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 531 kcal
