moffast
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia![]() |
01:17:00Tiempo (min, seg) | ![]() |
13990.0 kgPeso total | ![]() |
6ejercicios | ![]() |
NormalIntensidad | ![]() |
430 kcalCalorias |
Trained muscle groups
Abs, Atrás, Otros, Hombros| 1. Conditioning AMRAP 3: 12/9 Cal Bike 12 Power Snatch (95/65) - 30kg Rest 3:00 AMRAP 3: 12/9 Cal Bike 8 Power Snatch (115/80) - 37,5kg Rest 3:00 AMRAP 3: 12/9 Cal Bike 4 Power Snatch (135/95) - 45kg 2. Gymnastics Conditioning 12 Musc... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 430 kcal








