moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| sábado 27 de mayo de 2017 |
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01:59:00Tiempo (min, seg) |  |
13790.0 kgPeso total |  |
5ejercicios |  |
NormalIntensidad |  |
665 kcalCalorias |  |
4725Score |
Trained muscle groups
Otros| 1. Row Conditioning 10x30 Cals Rest 1:00 after each set 2. Barbell Conditioning EMOMx5: 10-8-6-4-2 Squat Clean Thrusters (gjorde fel och körde bara thrusters) Start at 135 (40-45-47,5-47,5-50kg) and add weight (your choice) every round Rest... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 665 kcal
