Get the app Contact Conectado Create account

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

domingo 30 de julio de 2017

Control_rewind

Date

Control_fastforward

162

Crossfit

Export

Time

01:40:20Tiempo (min, seg)

Weight

20522.0 kgPeso total

List

10ejercicios

Intensity

NormalIntensidad

Kcal

560 kcalCalorias

Score

3978Score

Trained muscle groups

Abs, Atrás, Otros, Hombros

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afjjJcwkmBEQRGQNQAd%40IMXS%40G_%40VDVt%40e%40oAVOH%5ESEAd%40RBMUE%60%40b%40_%40Ga%40_%40%60%40NVJYQMMZPP%40c%40F%5EPLS%40Da%40NQ_%40d%40H_%40Dj%40%3Fg%40Bb%40OWDVLAENW%3FPD%3FYITIC%3FJFe%40%40b%40%3FQINHA%40%5BARMD%3FLH%40EQ%40LH%3F%3Fc%40DPOHDLEMELJG%40DAa%40%3Ff%40%3FW%3FPCKEDL%3FGC%3FwAExAFSG_%40Cz%40FIGN%5E_BS%7CACi%40Cn%40Fg%40CPGW%3FRBQ%40RDIEVDOOMHPEHFMAHDs%40Et%40%3FS%3FP%40KIDFFHu%40Ed%40K%40FJ%3FUAXAUHLGDU%7D%40Ab%40NI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Träningsvärk och sliten. Körde två lång wod:ar. 5 varv 1min Wallballs 5kg 1min SDHP 35kg 1min Boxjumps 1min Shoulder to overhead 1min Burpees. 1-74, 2-74, 3-65, 4-61, 5-62 AMRAP 20 min: 222 reps 50 Wallballs 5kg 50 DU 40 Boxjumps 40 TTB...

0 0	Added 478 weeks ago

Suunto_grey_20px

Show workout details Next

Next

Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 560 kcal