moffast
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia![]() |
01:19:31Tiempo (min, seg) | ![]() |
8936.5 kgPeso total | ![]() |
6ejercicios | ![]() |
NormalIntensidad | ![]() |
443 kcalCalorias | ![]() |
3149Score |
Trained muscle groups
Atrás, Otros, Hombros| Open 18.5 - 105 reps Amrap 7 min 3 thrusters 15kg 3 jumping pullups 6 thrusters 6 jumping pullups 9 thrusters 9 jumping pullups 12 thrusters 12 jumping pullups 15 thrusters 15 jumping pullups 15 thrusters EMOM min 1 - 2 bar mu min 2... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 443 kcal











