moffast 
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia| sábado 21 de abril de 2018 |
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01:08:32Tiempo (min, seg) |  |
5330.0 kgPeso total |  |
20ejercicios |  |
NormalIntensidad |  |
382 kcalCalorias |  |
1636Score |
Trained muscle groups
Atrás, Piernas, Otros, Hombros| GorillaFitness 180412 Uppvärmning Styrka Gymnastik | ||
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01:54:00Tiempo (min, seg) | |
8641.5 kgPeso total | |
26ejercicios | |
NormalIntensidad | |
637 kcalCalorias | |
2730Score |
Trained muscle groups
Abs, Atrás, Otros| GorillaFitness 180413 UPPVÄRMNING 30s cykel, 30s stakning, 30s rodd x3 Rörlighetsövningar STYRKA Power snatch - 3 reps x 4 set 32.5kg (65%) Power Clean - 3 reps x 4 set 52.5kg (65%) GYMNASTIK Planche lean hold 15s x3 Reversed planche lean ho... | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 1019 kcal
