moffast
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia![]() |
01:27:37Tiempo (min, seg) | ![]() |
5309.0 kgPeso total | ![]() |
21ejercicios | ![]() |
NormalIntensidad | ![]() |
488 kcalCalorias | ![]() |
3469Score |
Trained muscle groups
Abs, Pecho, Otros, Hombros| Gorilla Fitness 180417 - Första träningspasset på Sats. UPPVÄRMNING Rörlighet Chest opener Shoulder opener STYRKA Jerk behind neck Push press GYMNASTIK Planche lean hold Reversed planche lean hold Wallfacing floaters EMOM x6min Jämna - Fr... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 488 kcal











