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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

lunes 20 de enero de 2020

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Date

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Time

00:27:21Tiempo (min, seg)

Distance

5.30 kmDistancia

Gauge

11.63 km/hVelocidad

Gauge

05:10 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

393 kcalCalorias

Score

2528Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7B%7ChJqrjmBBiAfA%7D%40y%40bAcAO%7DMzJa%60%40pSgD%7C%40Kf%40aGjCmDfC%7DFbC%7BBb%40%7BCdBkCb%40qBpAm%40CiAv%40yBZ_BnAiDrAmIrBiAdAiFbCoAqBSgAoAg%40e%40uBeEgCMe%40ReCy%40%7BA%7DBsBmJmCcD%3Fi%40m%40WFsM%7ENyF%7D%40o%40i%40uD%7CAeAaGsDqBuC%7DKqDcCy%40gAq%40KcAwAaB_%40kEkEyFwBa%40kAsCqA%7B%40mBaEsDDmEoE%7BEKaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Från Gullmarsplan till jobbet.

0 0	Added 345 weeks ago

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162

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Time

01:06:58Tiempo (min, seg)

Weight

4130.0 kgPeso total

List

5ejercicios

Intensity

NormalIntensidad

Kcal

386 kcalCalorias

Score

2643Score

Trained muscle groups

Atrás, Piernas, Otros

PJ.com 200104 Warm-up 2 rounds: • 10 m Sprint Forward • 10 m Sprint Backwards • 10 m High Knees • 10 m Butt Kicks • 10 m Side Shuffle Right • 10 m Side Shuffle Left • 10 m Walking Lunges 3 rounds: • 30 sec Pike Stretch • 30 sec Stradd...

0 0	Added 345 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 779 kcal