moffast
Registro Ejercicios
Peter Littke, 53Años, Stockholm, Suecia![]() |
01:04:31Tiempo (min, seg) | ![]() |
5205.0 kgPeso total | ![]() |
8ejercicios | ![]() |
NormalIntensidad | ![]() |
373 kcalCalorias | ![]() |
2553Score |
Trained muscle groups
Abs, Atrás, Otros, Hombros, Tríceps| PJ.com 200106 Warm-up • 300 m Row 3 rounds: • 30 sec Couch Stretch Right • 30 sec Couch Stretch Left • 30 sec Pigeon Pose Right • 30 sec Pigeon Pose Left 2 rounds: • 10 PVC Passthroughs • 10 PVC Around the World CW • 10 PVC Around the ... | ||
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01:01:28Tiempo (min, seg) | ![]() |
21.53 kmDistancia | ![]() |
21.02 km/hVelocidad | ![]() |
02:51 min/kmTiempo por km | ![]() |
NormalIntensidad | ![]() |
606 kcalCalorias | ![]() |
4141Score |
| Till jobbet. | ||
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| Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 979 kcal













