Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
martes 21 de enero de 2020 Control_rewind Date Control_fastforward
162 PJ.com 200106 Export
Time
01:04:31Tiempo (min, seg)
Weight
5205.0 kgPeso total
List
8ejercicios
Intensity
NormalIntensidad
Kcal
373 kcalCalorias
Score
2553Score

Trained muscle groups

Abs, Atrás, Otros, Hombros, Tríceps
PJ.com 200106 Warm-up • 300 m Row 3 rounds: • 30 sec Couch Stretch Right • 30 sec Couch Stretch Left • 30 sec Pigeon Pose Right • 30 sec Pigeon Pose Left 2 rounds: • 10 PVC Passthroughs • 10 PVC Around the World CW • 10 PVC Around the ...
Added 344 weeks ago
Suunto_grey_20px Show workout detailsNext
9 Pendla Export
Time
01:01:28Tiempo (min, seg)
Distance
21.53 kmDistancia
Gauge
21.02 km/hVelocidad
Gauge
02:51 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
606 kcalCalorias
Score
4141Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aidhJisvmBw%40M%5BfBwCEuAzAyBfGkK%7BA_KiHgFeIyJ%7DK%7DDyA%7DFz%40wAx%40s%40g%40aL%60ByNbM%7BCE_D%7E%40kTrRkGq%40yDiFoDgCgEi%40o%40NsAjDoCtC%7BHsDkGIyFbBkGdEg%40nAaAHeDgAoCaDmEiMs%40aEwBuEcCgCsEyBoGd%40cCjBaYr%5DgBDe%40fDoHdJ%7DK%60EoDjD%7DGbTuJzSsFdVkDv%40oBlFY%7EDeCtCGjBx%40tE%5B%60AcLdFkAEs%40wByAoA%7BJxF%7BE%7EAkDLcL_AsG%7CAiC%7DAU%60CgCWsBrAyElTaBnf%40_IlQyFnGSbF%7BAjDqB%7CJsEzFmBj%40gCu%40gEoFyIxCuJoC_Km%40qCrJuHDaAf%40_AtJcCxBcBRaAa%40mFqHgFZcI%60CaAqCgBx%40%5Bk%40%7Dc%40nSyQnFcL%60Be%5ElJ%7D%5ElNu%40oAs%40%40oDrAYtA%7BIvEiRzHeNvHg%40Bk%40kBaBAgArGmCv%40oDfCiDl%40yLdJ%7Dn%40h%5DiIrDgBTiC%7CAMv%40q%40KoIdC%7DCVsDvCeU%7EIoEaE%7D%40sCaDcCPkEg%40%7DAqE_E_ImByAOgCh%40kM%7CNaG%7D%40%7D%40cGqAcD%7DDcEe%40EmAxAmA%5B%7BAeEo_%40%7DWmOsMDyG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet.
Added 344 weeks ago
Suunto_grey_20px Show workout detailsNext
Sum
Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 979 kcal