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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
viernes 21 de febrero de 2020 Control_rewind Date Control_fastforward
2 Pendla Export
Time
 00:29:13Tiempo (min, seg)
Distance
 5.42 kmDistancia
Gauge
 11.13 km/hVelocidad
Gauge
 05:23 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 396 kcalCalorias
Score
 2706Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7ChJerjmBAwAfAo%40_Ax%40gA_%40eFbD%7BFlFkGvCoSdLwD%7ED_AkAo%40%40Mp%40iFjFi%40KuCfBe%40Fe%40YqCzBy%40BqEfCm%40iAsBrBcBn%40%7D%40M_AfAi%40%40m%40c%40g%40FgDrDqRxG_DxAkA%7DDoAk%40e%40yBgEkCFsDUw%40iAq%40kCoCqAKeCgAu%40By%40k%40oAEaAXy%40o%40SNsAtBmB%60BwFzGi%40J_Fy%40s%40m%40uCxDa%40aBc%40%7BFSDsAy%40%7BBsCkCiI%7D%40sAMaAm%40XgAoAUeAmAJg%40oA%7B%40i%40kBQg%40o%40eCaB%5Bm%40_D%7DAu%40iBg%40Qu%40_Am%40IuDqE%5DJe%40UOWVoBm%40_Ce%40k%40aBm%40q%40%7D%40KaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet. Körde några sträckor med lite högre fart. Kändes bra i det stora hela. (6)
Added 340 weeks ago
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162 PJ.com 200127 Export
Time
 01:23:43Tiempo (min, seg)
Weight
 6060.0 kgPeso total
List
 13ejercicios
Intensity
 NormalIntensidad
Kcal
 484 kcalCalorias
Score
 1998Score

Trained muscle groups

Abs, Piernas, Otros, Hombros
PJ.com 2001227 - Lite smärtor i höger knä och lite seg i kroppen.(6) Warm-up • 100 Single Unders • 50 Double Unders 3 rounds: • 30 sec Box Stretch Right • 30 sec Box Stretch Left • 30 sec Couch Stretch Right • 30 sec Couch Stretch Left 2...
Added 340 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 880 kcal