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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

lunes 2 de marzo de 2020

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Date

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162

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Time

01:15:43Tiempo (min, seg)

Weight

10218.0 kgPeso total

List

8ejercicios

Intensity

NormalIntensidad

Kcal

438 kcalCalorias

Score

2995Score

Trained muscle groups

Abs, Atrás, Piernas, Otros, Tríceps

PJ.com 200201 - Första passet efter ryggen krånglat. Kändes bra i det stora. (6) Warm-up • 15 cal Ski Erg 1.10 • 15 cal Air Bike 1.30 2 rounds: • 10 PVC Passthroughs • 10 PVC Good Mornings • 10 PVC Overhead Squats 3 rounds: • 30 sec Pige...

0 0	Added 338 weeks ago

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Time

00:56:52Tiempo (min, seg)

Distance

21.53 kmDistancia

Gauge

22.72 km/hVelocidad

Gauge

02:38 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

559 kcalCalorias

Score

3820Score

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Till jobbet. Kändes bra i stort. (7)

0 0	Added 338 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 997 kcal