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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

martes 23 de agosto de 2022

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Date

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162

Time

00:55:42Tiempo (min, seg)

Distance

1.29 kmDistancia

Gauge

1.39 km/hVelocidad

Gauge

43:11 min/kmTiempo por km

Weight

8480.0 kgPeso total

List

7ejercicios

Intensity

NormalIntensidad

Kcal

435 kcalCalorias

Score

2200Score

Trained muscle groups

Abs, Atrás, Pecho, Piernas, Otros

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UV: rörlighet + 3x 200m - 10 air squat Styrka: 5x 5 reps knäböj 50kg WOD: Baseline: 7.25 500m Rodd 1.47 40x air squats 30x situsp 20x push-ups 10x pull-ups

0 0	Added 207 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 435 kcal