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moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
lunes 13 de marzo de 2023 Control_rewind Date Control_fastforward
2 Pendla - tröskel Export
Time
00:31:49Tiempo (min, seg)
Distance
5.32 kmDistancia
Gauge
10.03 km/hVelocidad
Gauge
05:59 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
356 kcalCalorias
Score
2926Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uy%7ChJ%7DpjmBEkBdAuABLwAvAQFa%40OgBp%40_%40%60%40cCnAiEvDi%5CpPwEnD_BAK%5EcLvHwEnAsATQMeAXmDjCeDf%40w%40ZmADaAd%40uAVsEdD_%40f%40m%40ByA%7C%40_B%5Cc%40ZwCf%40i%40%7E%40eB%5EOqBUq%40%7DAgBm%40sAi%40qDiEuDeBw%40q%40iAgA%7D%40WC%5Df%40mAc%40oGmA%7DAImDV%7B%40v%40y%40zAgAb%40cB%7CBsCrCe%40N%7DAIcDq%40U_BH_CsB%7DBoEoHKAm%40lBkAHc%40Ye%40cA%5BuBiCw%40m%40w%40e%40MWi%40e%40KKg%40qBs%40cCkBs%40gAaA_%40MkA%5EyCe%40s%40g%40%5By%40uAcAaAQDm%40y%40cCqAeA%7D%40c%40u%40_A_%40k%40i%40m%40O%5Bc%40_Bs%40wC%7DB%3FqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tröskelpass 16 min 5.25 tempo.
Added 177 weeks ago
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Time
00:46:15Tiempo (min, seg)
Distance
3.24 kmDistancia
Gauge
4.20 km/hVelocidad
Gauge
14:16 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
342 kcalCalorias
Score
1832Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CdiJyikmB%7D%40H%5Cq%40H%60BX%5CNe%40LPa%40I%5Bq%40P_%40Ic%40WlA%40YPALt%40GRIq%40BTWWFcCeAz%40fA%7EAIkAGr%40%3Fc%40Hn%40PY%40h%40RgCDnALLNQKzATy%40%7DAv%40C%5EFYC%5C%60%40NAwDMz%40ZGU%60AMNDi%40Q%60%40H%5EUiA%5Ek%40FaDIdCSVOGJxAYn%40MeAz%40iCI%7CBNSS%5EGa%40Hz%40OkBI%7CAh%40c%40Bz%40O%7BAs%40bBd%40MBYR%5CAWMRFs%40Dh%40AQZ%5C%40%5DETR%40MQJqAIdAQi%40NDO%7C%40RsBGz%40RZ%5DdBUs%40L_BKhBf%40o%40KkBUf%40LCFt%40WJHREa%40GRBWPDDt%40Ai%40%40nBNcBOSCp%40OgAJrACeABr%40Ni%40MdARoC%5Dn%40JIAn%40FQGn%40%3FYV%5CU%5CHs%40M%5ES%7D%40RJNWAo%40WjBRCBm%40WDDY%5Ed%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
4-4 på ÖM
Added 177 weeks ago
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Time
00:39:09Tiempo (min, seg)
Weight
5502.0 kgPeso total
List
6ejercicios
Intensity
NormalIntensidad
Kcal
296 kcalCalorias
Score
1552Score

Trained muscle groups

Abs, Atrás, Pecho, Hombros
Sin comentarios
Added 177 weeks ago
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Sum
Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 994 kcal