PacMan 
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia| lunes 20 de octubre de 2014 |
   |
 |
00:50:00Tiempo (min, seg) |  |
NormalIntensidad |  |
562 kcalCalorias |
| A. AMRAP @ 90% (not 100%) on all ?stations?. 1 min on. 30s transition X 3 rounds :) Row (calories) Box Jump overs (60/45cm) AirDyne (calories) Medium light KettlebellSwings (24-20 / 16-12kg) Shuttle runs, 10m. Every 10m is 2 ?reps? Target burpe... | ||
|
Show workout details |
 |
Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 562 kcal
