PacMan
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia![]() |
00:50:00Tiempo (min, seg) | ![]() |
AltaIntensidad | ![]() |
619 kcalCalorias |
| Dagens pass A. 4 sets of each @ 90% effort A1. Within 3 minutes: 1/1 Turkish get-up (medium), then AMRAP: 15 Wall balls (20/14lb to 3,05m), 10 KB Swings (24/16kg), 5 Burpees 1 min Rest before A2. A2. Within 3 minutes: AMCAP Row 1 min Rest befo... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 619 kcal






