PacMan
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia![]() |
00:50:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
562 kcalCalorias |
| Dagens pass A. Alternating every 90th second X 5 sets @ 90% effort A1. Strict Dips / Ring dips, 6-8 reps A2. Strict Chin-ups, 6-8 reps B1. Front Leaning Rest, 30-40 sec @ 90% effort X 3-4 sets B2. Diagonal Farm. walk (one arm overhead), 10+1... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 562 kcal






