PacMan 
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia| jueves 30 de octubre de 2014 |
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00:50:00Tiempo (min, seg) |  |
NormalIntensidad |  |
562 kcalCalorias |
| Dagens pass A. Every 90th second X 10 sets 3 TnG Hang Power Snatch, 80-90% effort + 2 ?1 1/4 Back Squat? B1. Hip Thrusts, 6-8 reps, 90% effort. Rest less than 60 sec. B2. Side Plank, 20-30 sec / side. Rest 30 sec between sides and less than 6... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 562 kcal
