PacMan
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia| Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Gravad lax | 100.0 gram | 179.0 | 21.2 | 9.2 | 2.7 |
| Cappucino med standardmjölk | 250.0 gram | 200.0 | 8.5 | 7.5 | 12.5 |
| Fiskbullar panerade stekta | 120.0 gram | 166.8 | 8.5 | 8.6 | 13.6 |
| Protein Smootie | 200.0 gram | 200.0 | 20.0 | 4.0 | 14.0 |
| Kaffe bryggt | 500.0 gram | 10.0 | 0.5 | 0.0 | 2.0 |
| Holistic protein 2 skopor | 30.0 gram | 121.5 | 22.6 | 2.0 | 3.4 |
| Kesella vanilj | 200.0 gram | 320.0 | 15.0 | 15.0 | 32.0 |
| Vitamin water | 500.0 gram | 95.0 | 0.0 | 0.0 | 22.5 |
| Total | 1292.3 | 96.3 | 46.3 | 102.7 |
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00:45:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
BajaIntensidad | ![]() |
277 kcalCalorias |
| Sin comentarios | ||
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Show workout details![]() |
| Peso, 82.7 kg |
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82.7 kgPeso | ![]() |
-1.5 kgChange | ![]() |
26.40MCI |
Sin comentarios
| Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 96.3 g | 46.3 g | 102.7 g | 1292 kcal |
| E% | 30.6% | 31.9% | 32.6% |
Numero total de rutinas: 1
Calorias quemadas totales: 277 kcal











