PacMan 
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia| lunes 6 de julio de 2015 |
   |
 |
00:30:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
NormalIntensidad |  |
202 kcalCalorias |
| Warm up with joint mobility. 10-9-8-7-6-5-4-3-2-1 of each Overhead Squat (OHS) @ 30 kg - Focus on technique and alignment Pull Up Strict Press @ 30kg - Focus on technique and alignment Looks like: 10 x OHS, 10 x pull up, 10 x strict press,... | ||
|
Show workout details |
 |
Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 202 kcal
