PacMan
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia![]() |
01:00:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
401 kcalCalorias |
| Warm up with joint mobility. A. 3 Rounds: 10 seconds Warrior Star Jumps (aim for 10) 10 seconds Sprawl (aim for 8 +) Round 1: Star Jumps x9 Sprawl x 9 Round 2: Star Jumps x 9 Sprawl x 7 Round 3: Star Jumps x 9 Sprawl x 9 ... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 401 kcal








