PacMan
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia| Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Cappucino med standardmjölk | 300.0 gram | 240.0 | 10.2 | 9.0 | 15.0 |
| Cappucino med standardmjölk | 300.0 gram | 240.0 | 10.2 | 9.0 | 15.0 |
| Äggvita | 60.0 gram | 24.6 | 6.1 | 0.0 | 0.0 |
| Sushi olika sorter | 600.0 gram | 666.0 | 42.0 | 12.6 | 92.4 |
| Protein Water | 500.0 gram | 100.0 | 25.0 | 0.0 | 0.0 |
| BEET IT | 100.0 gram | 41.0 | 0.9 | 0.1 | 9.2 |
| NOCCO BCAA+ | 500.0 gram | 30.0 | 7.5 | 0.0 | 0.0 |
| Hallon | 25.0 gram | 8.5 | 0.3 | 0.2 | 1.0 |
| Blåbär | 25.0 gram | 13.3 | 0.2 | 0.2 | 2.3 |
| Total | 1363.4 | 102.4 | 31.1 | 134.9 |
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01:00:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
422 kcalCalorias |
| Körde igenom hela kroppen lätt 2x15 | ||
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00:02:17Tiempo (min, seg) | ![]() |
500.00 kmDistancia | ![]() |
20 kcalCalorias |
| Sin comentarios | ||
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Show workout details![]() |
![]() |
00:12:00Tiempo (min, seg) | ![]() |
1.69 kmDistancia | ![]() |
138 kcalCalorias |
| Sin comentarios | ||
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Show workout details![]() |
![]() |
01:00:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
404 kcalCalorias |
| Sin comentarios | ||
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Show workout details![]() |
| Peso, 85.0 kg |
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85.0 kgPeso | ![]() |
2.0 kgChange | ![]() |
27.13MCI |
Sin comentarios
| Pulso, 85 bpm |
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85 bpmPulso | ![]() |
+30Change |
Efter träning
| Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 102.4 g | 31.1 g | 134.9 g | 1363 kcal |
| E% | 30.8% | 20.3% | 40.6% |
Numero total de rutinas: 4
Calorias quemadas totales: 984 kcal













