PacMan
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia| Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Ägg ekologiskt rått | 60.0 gram | 84.6 | 7.4 | 6.1 | 0.2 |
| Äggvita | 40.0 gram | 16.4 | 4.0 | 0.0 | 0.0 |
| BEET IT | 100.0 gram | 41.0 | 0.9 | 0.1 | 9.2 |
| Kaffe bryggt | 200.0 gram | 4.0 | 0.2 | 0.0 | 0.8 |
| Kaffe bryggt | 400.0 gram | 8.0 | 0.4 | 0.0 | 1.6 |
| Bondomelett | 400.0 gram | 416.0 | 36.0 | 15.6 | 30.0 |
| Salladskål | 200.0 gram | 42.0 | 2.6 | 0.2 | 5.4 |
| Honungsmelon | 200.0 gram | 74.0 | 1.0 | 0.2 | 15.8 |
| Protein XL | 500.0 gram | 280.0 | 500.0 | 1.5 | 10.0 |
| Protein Smootie | 400.0 gram | 400.0 | 40.0 | 8.0 | 28.0 |
| Total | 1366.0 | 592.5 | 31.7 | 101.0 |
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01:00:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
715 kcalCalorias |
| Sin comentarios | ||
|
Show workout details![]() |
![]() |
01:00:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
402 kcalCalorias |
| Sin comentarios | ||
|
Show workout details![]() |
| Peso, 84.4 kg |
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84.4 kgPeso | ![]() |
-0.6 kgChange | ![]() |
26.94MCI |
Sin comentarios
| Pulso, 78 bpm |
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78 bpmPulso | ![]() |
-7Change |
Efter träning
| Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 592.5 g | 31.7 g | 101.0 g | 1366 kcal |
| E% | 177.8% | 20.7% | 30.3% |
Numero total de rutinas: 2
Calorias quemadas totales: 1117 kcal










