peakXp 
Registro Ejercicios
Carl Björnberg, 50Años, Köping, Suecia| miércoles 11 de noviembre de 2009 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Frukostgröt | 1.0 Portions | 305.3 | 10.6 | 4.9 | 54.1 |
| Vetebröd | 50.0 gram | 163.0 | 4.1 | 5.4 | 24.1 |
| Pizza | 400.0 gram | 860.0 | 40.0 | 36.0 | 92.0 |
| Läskedryck | 330.0 gram | 161.7 | 0.0 | 0.0 | 39.6 |
| Bacon | 200.0 gram | 690.0 | 26.8 | 65.6 | 0.0 |
| Ägg | 40.0 gram | 58.4 | 5.0 | 4.0 | 0.6 |
| Pasta, fullkorn | 100.0 gram | 327.0 | 11.0 | 1.5 | 66.2 |
| Paprika, röd | 100.0 gram | 28.0 | 1.3 | 0.5 | 4.5 |
| Bönor, gröna | 250.0 gram | 52.5 | 4.5 | 0.3 | 8.0 |
| Bönor | 25.0 gram | 74.5 | 5.5 | 0.4 | 12.0 |
| Lättmjölk | 250.0 gram | 95.0 | 8.8 | 1.3 | 12.5 |
| Bröd, mjuktformbröd | 60.0 gram | 155.4 | 5.3 | 1.7 | 29.1 |
| Total | 2970.8 | 122.9 | 121.6 | 342.7 |
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Descanso |
Ofrivillig vilodag pga jobb. Var dock rätt tungt på jobbet idag, rullade och baxade 5 st 1200kg tunga (eller lätta) Porschar
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 122.9 g | 121.6 g | 342.7 g | 2971 kcal |
| E% | 17.0% | 36.4% | 47.3% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
