peakXp 
Registro Ejercicios
Carl Björnberg, 50Años, Köping, Suecia| domingo 13 de diciembre de 2009 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Rågkaka - Polar | 90.0 gram | 207.0 | 8.0 | 2.0 | 38.7 |
| Ägg | 200.0 gram | 292.0 | 25.2 | 20.2 | 2.8 |
| Banan | 140.0 gram | 135.8 | 1.4 | 0.7 | 30.5 |
| Yoggi 0,5% | 200.0 gram | 130.0 | 7.0 | 1.0 | 22.0 |
| Vindruvor | 100.0 gram | 74.0 | 0.7 | 0.6 | 16.2 |
| Lättmjölk | 250.0 gram | 95.0 | 8.8 | 1.3 | 12.5 |
| Kassler, nästanbenfri | 174.0 gram | 285.4 | 35.7 | 15.8 | 0.0 |
| Potatis | 190.0 gram | 140.6 | 3.2 | 0.2 | 31.2 |
| Lättmjölk | 250.0 gram | 95.0 | 8.8 | 1.3 | 12.5 |
| Pizza | 500.0 gram | 1075.0 | 50.0 | 45.0 | 115.0 |
| Lättmjölk | 500.0 gram | 190.0 | 17.5 | 2.5 | 25.0 |
| Mjölkchoklad | 26.0 gram | 144.3 | 2.1 | 8.8 | 14.2 |
| Banan | 140.0 gram | 135.8 | 1.4 | 0.7 | 30.5 |
| Mellanmjölk | 250.0 gram | 117.5 | 8.8 | 3.8 | 12.5 |
| Total | 3117.4 | 178.6 | 103.9 | 363.6 |
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Descanso |
Blev visst en vilodag idag med, hade å andra sidan inget inplanerat.
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 178.6 g | 103.9 g | 363.6 g | 3117 kcal |
| E% | 23.5% | 29.7% | 47.8% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
