peakXp 
Registro Ejercicios
Carl Björnberg, 50Años, Köping, Suecia| miércoles 23 de diciembre de 2009 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Pågen - God Form (dinkel) | 180.0 gram | 450.0 | 18.0 | 6.3 | 81.0 |
| Yoggi 0,5% | 200.0 gram | 130.0 | 7.0 | 1.0 | 22.0 |
| Vit Choklad- Fazer | 50.0 gram | 280.0 | 3.3 | 17.0 | 28.5 |
| Hamburgare Sibylla | 90.0 gram | 211.5 | 10.2 | 8.2 | 23.1 |
| Pasta, fullkorn | 150.0 gram | 490.5 | 16.5 | 2.3 | 99.3 |
| Lättmjölk | 500.0 gram | 190.0 | 17.5 | 2.5 | 25.0 |
| Rågkaka - Polar | 60.0 gram | 138.0 | 5.3 | 1.3 | 25.8 |
| Skinka, rökt 3,2 % fett | 200.0 gram | 228.0 | 42.0 | 6.4 | 0.0 |
| Gelékonfekt | 100.0 gram | 351.0 | 7.3 | 0.0 | 79.0 |
| Läskedryck | 300.0 gram | 147.0 | 0.0 | 0.0 | 36.0 |
| Total | 2616.0 | 127.1 | 45.0 | 419.7 |
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Descanso |
Skulle ha tränat men hann inte i all julstress :(
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 127.1 g | 45.0 g | 419.7 g | 2616 kcal |
| E% | 19.9% | 15.3% | 65.8% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
