peakXp 
Registro Ejercicios
Carl Björnberg, 50Años, Köping, Suecia| sábado 9 de enero de 2010 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Yoggi 0,5% | 200.0 gram | 130.0 | 7.0 | 1.0 | 22.0 |
| Varsågod, Skogaholm | 40.0 gram | 100.0 | 3.2 | 1.4 | 18.4 |
| Ägg | 180.0 gram | 262.8 | 22.7 | 18.2 | 2.5 |
| Banan | 200.0 gram | 194.0 | 2.0 | 1.0 | 43.6 |
| Bravo apelsinjuice | 250.0 gram | 112.5 | 1.7 | 1.3 | 22.5 |
| Strips Crisscuts | 200.0 gram | 258.0 | 5.2 | 19.2 | 48.0 |
| Biff, renskuren | 80.0 gram | 92.8 | 17.6 | 2.4 | 0.0 |
| Lättmjölk | 500.0 gram | 190.0 | 17.5 | 2.5 | 25.0 |
| Strips gatukök | 100.0 gram | 307.0 | 3.5 | 17.5 | 32.6 |
| Vetebröd | 40.0 gram | 130.4 | 3.3 | 4.4 | 19.3 |
| Päronsaft, BOB | 1000.0 gram | 350.0 | 5.0 | 5.0 | 85.0 |
| Sötmandel - ICA | 25.0 gram | 150.0 | 5.0 | 13.0 | 3.3 |
| Mild Yoghurt 2% Honung - Arla | 200.0 gram | 140.0 | 8.0 | 4.0 | 18.0 |
| Varsågod, Skogaholm | 40.0 gram | 100.0 | 3.2 | 1.4 | 18.4 |
| Ost fett 28 % | 108.0 gram | 397.4 | 30.2 | 30.2 | 1.7 |
| Total | 2914.9 | 135.1 | 122.5 | 360.3 |
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00:50:00Tiempo (min, seg) |  |
NormalIntensidad |  |
50 kcalCalorias |
| Gud va underbart skönt det var, även om det var länge sedan sist så kände jag att kroppen utvecklats den sista tiden. Lite stel i vissa leder dock, ska VERKLIGEN köra detta oftare. | ||
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Show workout details |
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 135.1 g | 122.5 g | 360.3 g | 2915 kcal |
| E% | 19.0% | 37.4% | 50.7% |
Numero total de rutinas: 1
Calorias quemadas totales: 50 kcal
